FEISTYMOMMA ~ powered by coffee, chocolate, wine, and pork adobo ~ #Fitness: January 3rd, 2022 – FEISTYMOMMA ~ powered by coffee, chocolate, wine, & pork adobo since 1998 ~

#Fitness: January 3rd, 2022

WORKOUT:

  • Blogilates 10minute perfect stretches to increase energy
  • Blogilates 12minute standing Ab workout with weights
  • 1 hour and 30 minutes dance fitness, The Fitness Marshall videos
  • Morning walk – 16 minutes
  • Evening walk – 30 minutes
  • STEPS – 12,300

Intermittent Fasting: 17 hours

Dexie Jane

Mother of 2. She drinks coffee everyday and wine on the weekends. She also devours massive amount of chocolate, pork, and sushi. She loves to dance in her living room and binge-watches KDRAMA, historical dramas, and excessive unhealthy dose of Crime/Murder mysteries/dramas/documentaries. She's a Bibliophile and a SHOEHOLIC!

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.