self care – Page 2 – FEISTYMOMMA ~ powered by coffee, chocolate, wine, sushi, & pork adobo since 1998 ~

Saturday, December 21, 2024

September 1, 2021 Dexie Jane be active, blogilates, cardio, dance cardio, dance fitness, dance with dexie jane, fitness, fitness journey, homeworkouts, intermittent fasting, keep moving, losing weight, love yourself, omad, one meal a day, pilates, self care, weight loss, zumba dance, zumba fitness

Fitness: September 1st

I’m doing Blogilates’ September workout. September 1 is Fat Melter & Ab Trainer + Abs in a Flash(no video). I

July 23, 2021 Dexie Jane be active, cardio, dance cardio, dance fitness, dance with dexie jane, fitness, fitness journey, intermittent fasting, keep moving, love yourself, omad, one meal a day, self care, weight loss. losing weight, zumba dance, zumba fitness

Friday Fitness MOODS: July 23rd

HAPPY MOOD because I had an awesome workout of Pilates, Dance Cardio, and Walk that I felt like I needed

June 30, 2021 Dexie Jane massage therapy, self care, therapeutic massage

Massage Therapy: 3 Reasons Why It Might Be Right for You

It is important to take care of your body. If you have teeth issues, you see a dentist. To tend

FeistyISMS Potpourri

June 28, 2021 Dexie Jane aiko melendez, aiko melendez news, aiko melendez on losing weight, aiko melendez weight loss, being active, fitness, fitness journey, self care

Aiko Melendez Shares How She Lost Weight

Aiko Melendez receives plenty of questions on how she lost weight. Since she gets too many questions and couldn’t answer

June 22, 2021 Dexie Jane blogilates, bodybyblogilates, home workout, love yourself, pilates, self care, toning, toning exercises, toning workout

21-Minute Toning Videos

I’ve been doing Blogilates(YouTube) 21-Day Toning Challenge. 21 minutes each day, 3 rounds of 7 moves, 15secs break in between.

June 4, 2021 Dexie Jane california gurls dance cardio, california gurls danve fitness, dance cardio, dance cardio videos, dance fitness, dance fitness videos, i dance in my living room, love to dance, love yourself, self care, summertime by nkotb, summertime dance fitness, zumba, zumba dance

#DanceWithDexieJane: “Summertime” By NKOTB And “California Gurls” By Katy Perry

Back in February after I posted the dance fitness video for “Best Friend by Saweetie feat. Doja Cat” I thought

January 19, 2021 Dexie Jane being active, dance cardio, dance fitness, dance with dexie jane, dance zumba, love yourself, self care, zumba, zumba fitness

#DanceWithDexieJane: “Can’t Get You Outta My Head” & “My Goodies”

A little bit of throwback with “Can’t Get You Outta My Head” by Kylie Minogue and “My Goodies” by CIARA.

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