Friday’s Fitness/Health, Self-Care, And Accountability Post
I wrote something about #Pilates the other day and it made me think of my own journey with it. What
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How Moms Can Find Time For Exercise
As a mom, finding time for yourself can seem like an impossible task, even when you’re trying to find time
#Fitness: March 7th to 11th
March 7th to 11th: I also did Pilates on the 12 but I didn’t post it in my IG Pilates
#Fitness: February 28th – March 6th
MARCH 2022: Pilates – Glow Up Session by Blogilates | 30 minutes a day, 7 days a week. Dance Fitness
Back At It With #DanceFitness
After not working out for almost 3 weeks I finally got back into dancing yesterday, February 14th. OMG, the joy
#Fitness: January 10th, 2022
WORKOUT: 1 hour and 20 minutes (The Fitness Marshall videos) Walk: 17 minutes | 20 minutes STEPS – 17,209 Intermittent
#Fitness: January 7th, 2022
WORKOUT: PILATES: 32minutes (fat burning cardio warmup | the ultimate hot body workout) 1 hour and 15 minutes ( Dance
#Fitness: January 6th, 2022
WORKOUT: PILATES: 15minutes 1 hour and 25 minutes ( Dance W/ Dre videos) WALK – Morening and Evening, 20 minutes
#Fitness: January 5th, 2022
WORKOUT: Blogilates 10min fat burning cardio workout | 10min plump booty workout 1 hour & 15mins ( Dance W/ Dre
#Fitness: January 4th, 2022
WORKOUT: Blogilates 10minute fat burning cardio (2 sets) 32 minutes dance fitness, Dance with Dre videos Morning walk – 21
