How To Recreate An Authentic Spa Experience In Your Home
Dealing with a lot of stress right now? Struggling to get enough sleep? Looking for a way to relax? While
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love yourself
How Moms Can Find Time For Exercise
As a mom, finding time for yourself can seem like an impossible task, even when you’re trying to find time
Developing Body Confidence In 4 Steps
For most people, body confidence is a really centrally important thing, the kind of thing that you are always going
#OOTD: Sweater Dress With Pockets & Ankle Boots
It felt so nice putting my makeup on last Sunday and even gave myself time to curl my hair, HAH.
Back At It With #DanceFitness
After not working out for almost 3 weeks I finally got back into dancing yesterday, February 14th. OMG, the joy
#NovemberFitness: Day 4, 5, 8, 9
Day 4 WORKOUT: PILATES: 5-minute fat burner | 12-minute upper body workout w/ weights | quick burn triceps workout Dance
#NovemberFitness: Day 3
WORKOUT: PILATES: 12-minute to burn fat | 10-minute anti-bloating cardio Dance Fitness | WALK STEPS: 7,700 View this post on
#NovemberFitness: Day 2
WORKOUT: PILATES: 10-minute Cardio Pilates | Do This Everyday For A Toned Butt Workout Dance Fitness | WALK STEPS: 9,203
#NovemberFitness: Day 1
I’m doing Blogilates’ November 2021 Workout with a twist. I pick two routines from the list for each day. This
Fitness: September 2nd
Day 2 of Blogilates September calendar. 💪🏻😭😭 • 5min Fat Burner • 6min to Sexy Arms • 7min to Fabulous
