#DanceFitness: “I Think You Know” By Taylor Swift And “TRUSTFALL” By PINK
I have two new dance fitness routines in the YouTube channel. “I Think You Know” by Taylor Swift and “TRUSTFALL”
I have two new dance fitness routines in the YouTube channel. “I Think You Know” by Taylor Swift and “TRUSTFALL”
As someone who is on her own fitness journey, I like sharing other people’s own. It inspires and motivates me
For the month of September I’ve convinced my husband that we should eat salad for lunch. I mean we do
I’ve hit the dreaded and ubiquitous plateau in my IF journey earlier this year. I chalked it up to living
March 7th to 11th: I also did Pilates on the 12 but I didn’t post it in my IG Pilates
MARCH 2022: Pilates – Glow Up Session by Blogilates | 30 minutes a day, 7 days a week. Dance Fitness
WORKOUT: 1 hour and 20 minutes (The Fitness Marshall videos) Walk: 17 minutes | 20 minutes STEPS – 17,209 Intermittent
WORKOUT: PILATES: 32minutes (fat burning cardio warmup | the ultimate hot body workout) 1 hour and 15 minutes ( Dance
WORKOUT: PILATES: 15minutes 1 hour and 25 minutes ( Dance W/ Dre videos) WALK – Morening and Evening, 20 minutes
WORKOUT: Blogilates 10min fat burning cardio workout | 10min plump booty workout 1 hour & 15mins ( Dance W/ Dre