#NovemberFitness: Day 4, 5, 8, 9
Day 4 WORKOUT:
PILATES: 5-minute fat burner | 12-minute upper body workout w/ weights | quick burn triceps workout
Dance Fitness | WALK
STEPS: 7,194
Day 5 WORKOUT:
PILATES: feel good soul stretches | stretch combo to relieve low backpain
Dance Fitness | WALK
STEPS: 11,020
Day 8 WORKOUT:
PILATES: 21-minute cardio burn N tone
Dance Fitness | WALK
STEPS: 8,669
Day 9 WORKOUT:
PILATES: 21-minute total booty tone
Dance Fitness | WALK
STEPS: 7,307