Friday’s Fitness/Health, Self-Care, And Accountability Post
I wrote something about #Pilates the other day and it made me think of my own journey with it. What
I wrote something about #Pilates the other day and it made me think of my own journey with it. What
I have two new dance fitness routines in the YouTube channel. “I Think You Know” by Taylor Swift and “TRUSTFALL”
Dance fitness video is up on the YouTube channel. It’ll work your arms and legs. Hope you like it.
I’ve got 2 new dance fitness routines up for the month of March. “Pretty Girls Walk Like This” by Big
I’m on a roll. 2 new routines are up now in my dance fitness channel, “Don’t You Worry” by Black
First week of January was ROUGH for me to get back into the swing of working out. I was dancing,
New dance fitness video, WOOOHOOO! I just had to create something for UNHOLY by Sam Smith feat Kim Petras. I
I’ve always loved Sofia Reyes’ song “1,2,3” when it first came out and is now getting a new life thanks
I’ve hit the dreaded and ubiquitous plateau in my IF journey earlier this year. I chalked it up to living
March 7th to 11th: I also did Pilates on the 12 but I didn’t post it in my IG Pilates