one meal a day

Day 4 WORKOUT: PILATES: 5-minute fat burner | 12-minute upper body workout w/ weights | quick burn triceps workout Dance

WORKOUT: PILATES: 12-minute to burn fat | 10-minute anti-bloating cardio Dance Fitness | WALK STEPS: 7,700 View this post on

WORKOUT: PILATES: 10-minute Cardio Pilates | Do This Everyday For A Toned Butt Workout Dance Fitness | WALK STEPS: 9,203

I’m doing Blogilates’ November 2021 Workout with a twist. I pick two routines from the list for each day. This

Day 2 of Blogilates September calendar. • 5min Fat Burner • 6min to Sexy Arms • 7min to Fabulous

I’m doing Blogilates’ September workout. September 1 is Fat Melter & Ab Trainer + Abs in a Flash(no video). I