the fitness marshall – FEISTYMOMMA ~ powered by coffee, chocolate, wine, sushi, & pork adobo since 1998 ~

Monday, December 30, 2024

January 11, 2022 Dexie Jane be active, being fit, blogilates, dance cardio, dance with dexie jane, dancewithdexiejane, exercises, fitness, fitness journey, keeping fit, keeping healthy, pilates, the fitness marshall, workout

#Fitness: January 10th, 2022

WORKOUT: 1 hour and 20 minutes (The Fitness Marshall videos) Walk: 17 minutes | 20 minutes STEPS – 17,209 Intermittent

January 7, 2022 Dexie Jane be active, being fit, blogilates, dance cardio, dance with dexie jane, dancewithdexiejane, exercises, fitness, fitness journey, keeping fit, keeping healthy, pilates, the fitness marshall, workout

#Fitness: January 7th, 2022

WORKOUT: PILATES: 32minutes (fat burning cardio warmup | the ultimate hot body workout) 1 hour and 15 minutes ( Dance

January 6, 2022 Dexie Jane be active, being fit, blogilates, dance cardio, dance with dexie jane, dancewithdexiejane, exercises, fitness, fitness journey, keeping fit, keeping healthy, pilates, the fitness marshall, workout

#Fitness: January 6th, 2022

WORKOUT: PILATES: 15minutes 1 hour and 25 minutes ( Dance W/ Dre videos) WALK – Morening and Evening, 20 minutes

January 5, 2022 Dexie Jane be active, being fit, blogilates, dance cardio, dance with dexie jane, dancewithdexiejane, exercises, fitness, fitness journey, keeping fit, keeping healthy, pilates, the fitness marshall, workout

#Fitness: January 5th, 2022

WORKOUT: Blogilates 10min fat burning cardio workout | 10min plump booty workout 1 hour & 15mins ( Dance W/ Dre

January 4, 2022 Dexie Jane be active, being fit, blogilates, dance cardio, dance with dexie jane, dancewithdexiejane, exercises, fitness, fitness journey, keeping fit, keeping healthy, pilates, the fitness marshall, workout

#Fitness: January 4th, 2022

WORKOUT: Blogilates 10minute fat burning cardio (2 sets) 32 minutes dance fitness, Dance with Dre videos Morning walk – 21

January 3, 2022 Dexie Jane be active, being fit, blogilates, dance cardio, dance with dexie jane, dancewithdexiejane, exercises, fitness, fitness journey, keeping fit, keeping healthy, pilates, the fitness marshall, workout

#Fitness: January 3rd, 2022

WORKOUT: Blogilates 10minute perfect stretches to increase energy Blogilates 12minute standing Ab workout with weights 1 hour and 30 minutes