Thursday, November 21, 2024
FeistyISMS

#NovemberFitness: Day 1

I’m doing Blogilates’ November 2021 Workout with a twist. I pick two routines from the list for each day. This is more realistic for me instead of pushing myself to do each exercise per day. I tend to now complete the month if I go full on for the first week so I decided to do it this way. 2 routines which should total about 30 minutes worth of Pilates for a day.

WORKOUT:
PILATES: 10-minute Fat Burning Cardio | 12-minuted Toned Total Body Workout
Dance Fitness

Then of course my dance cardio for an hour or 1 1/2 hour. I have scaled on the walking because my husband has been taking the dog for a walk early in the morning as part of his activity every day. I get to walk before dinner time. Although sometimes I still walk Chase after my dance in the morning just to get that extra activity for me. It really depends how many stuff I need to get done during the day. Do I have time or not to do this extra thing or not. Anyhoooo, how’s you fitness goals and journey going?

PS: I want to record new dance videos for my dance fitness channel too but I’ve been kinda lazy thinking about moves and choreography. I really should find that motivation though.

Dexie Jane

Mother of 2. She drinks coffee everyday and wine on the weekends. She devours massive amount of chocolate, pork, and sushi. She loves to dance in her living room and binge-watches KDRAMA, historical dramas, and excessive unhealthy dose of Crime/Murder mysteries/dramas/documentaries. She's also a proud Bibliophile and loves being a bargain fashionista & SHOEHOLIC!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.