#Fitness: January 3rd, 2022
WORKOUT: Blogilates 10minute perfect stretches to increase energy Blogilates 12minute standing Ab workout with weights 1 hour and 30 minutes
WORKOUT: Blogilates 10minute perfect stretches to increase energy Blogilates 12minute standing Ab workout with weights 1 hour and 30 minutes
Day 4 WORKOUT: PILATES: 5-minute fat burner | 12-minute upper body workout w/ weights | quick burn triceps workout Dance
WORKOUT: PILATES: 12-minute to burn fat | 10-minute anti-bloating cardio Dance Fitness | WALK STEPS: 7,700 View this post on
WORKOUT: PILATES: 10-minute Cardio Pilates | Do This Everyday For A Toned Butt Workout Dance Fitness | WALK STEPS: 9,203
I’m doing Blogilates’ November 2021 Workout with a twist. I pick two routines from the list for each day. This
Day 2 of Blogilates September calendar. ๐ช๐ป๐ญ๐ญ โข 5min Fat Burner โข 6min to Sexy Arms โข 7min to Fabulous
Iโm doing Blogilates’ September workout. September 1 is Fat Melter & Ab Trainer + Abs in a Flash(no video). I
HAPPY MOOD because I had an awesome workout of Pilates, Dance Cardio, and Walk that I felt like I needed
It’s Jump Rope, dahlings!!! So if you want to look as fit as Kim and Julie Anne, get yourself a