#Fitness: February 28th – March 6th
MARCH 2022: Pilates – Glow Up Session by Blogilates | 30 minutes a day, 7 days a week. Dance Fitness
MARCH 2022: Pilates – Glow Up Session by Blogilates | 30 minutes a day, 7 days a week. Dance Fitness
After not working out for almost 3 weeks I finally got back into dancing yesterday, February 14th. OMG, the joy
WORKOUT: 1 hour and 20 minutes (The Fitness Marshall videos) Walk: 17 minutes | 20 minutes STEPS – 17,209 Intermittent
WORKOUT: PILATES: 32minutes (fat burning cardio warmup | the ultimate hot body workout) 1 hour and 15 minutes ( Dance
WORKOUT: PILATES: 15minutes 1 hour and 25 minutes ( Dance W/ Dre videos) WALK – Morening and Evening, 20 minutes
WORKOUT: Blogilates 10min fat burning cardio workout | 10min plump booty workout 1 hour & 15mins ( Dance W/ Dre
WORKOUT: Blogilates 10minute fat burning cardio (2 sets) 32 minutes dance fitness, Dance with Dre videos Morning walk – 21
WORKOUT: Blogilates 10minute perfect stretches to increase energy Blogilates 12minute standing Ab workout with weights 1 hour and 30 minutes
Day 4 WORKOUT: PILATES: 5-minute fat burner | 12-minute upper body workout w/ weights | quick burn triceps workout Dance
WORKOUT: PILATES: 12-minute to burn fat | 10-minute anti-bloating cardio Dance Fitness | WALK STEPS: 7,700 View this post on