#Fitness: January 10th, 2022
WORKOUT: 1 hour and 20 minutes (The Fitness Marshall videos) Walk: 17 minutes | 20 minutes STEPS – 17,209 Intermittent
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dance with dexie jane
#Fitness: January 7th, 2022
WORKOUT: PILATES: 32minutes (fat burning cardio warmup | the ultimate hot body workout) 1 hour and 15 minutes ( Dance
#Fitness: January 6th, 2022
WORKOUT: PILATES: 15minutes 1 hour and 25 minutes ( Dance W/ Dre videos) WALK – Morening and Evening, 20 minutes
#Fitness: January 5th, 2022
WORKOUT: Blogilates 10min fat burning cardio workout | 10min plump booty workout 1 hour & 15mins ( Dance W/ Dre
#Fitness: January 4th, 2022
WORKOUT: Blogilates 10minute fat burning cardio (2 sets) 32 minutes dance fitness, Dance with Dre videos Morning walk – 21
#Fitness: January 3rd, 2022
WORKOUT: Blogilates 10minute perfect stretches to increase energy Blogilates 12minute standing Ab workout with weights 1 hour and 30 minutes
#NovemberFitness: Day 4, 5, 8, 9
Day 4 WORKOUT: PILATES: 5-minute fat burner | 12-minute upper body workout w/ weights | quick burn triceps workout Dance
#NovemberFitness: Day 3
WORKOUT: PILATES: 12-minute to burn fat | 10-minute anti-bloating cardio Dance Fitness | WALK STEPS: 7,700 View this post on
#NovemberFitness: Day 2
WORKOUT: PILATES: 10-minute Cardio Pilates | Do This Everyday For A Toned Butt Workout Dance Fitness | WALK STEPS: 9,203
#NovemberFitness: Day 1
I’m doing Blogilates’ November 2021 Workout with a twist. I pick two routines from the list for each day. This
