Friday’s Fitness/Health, Self-Care, And Accountability Post
I wrote something about #Pilates the other day and it made me think of my own journey with it. What
I wrote something about #Pilates the other day and it made me think of my own journey with it. What
The word Pilates came up when I mentioned it on X(Twitter) in reference to how in my opinion, Marian Rivera
I have two new dance fitness routines in the YouTube channel. “I Think You Know” by Taylor Swift and “TRUSTFALL”
As someone who is on her own fitness journey, I like sharing other people’s own. It inspires and motivates me
For the month of September I’ve convinced my husband that we should eat salad for lunch. I mean we do
I’ve hit the dreaded and ubiquitous plateau in my IF journey earlier this year. I chalked it up to living
March 7th to 11th: I also did Pilates on the 12 but I didn’t post it in my IG Pilates
MARCH 2022: Pilates – Glow Up Session by Blogilates | 30 minutes a day, 7 days a week. Dance Fitness
WORKOUT: 1 hour and 20 minutes (The Fitness Marshall videos) Walk: 17 minutes | 20 minutes STEPS – 17,209 Intermittent
WORKOUT: PILATES: 32minutes (fat burning cardio warmup | the ultimate hot body workout) 1 hour and 15 minutes ( Dance