#DanceFitness: “I Think You Know” By Taylor Swift And “TRUSTFALL” By PINK
I have two new dance fitness routines in the YouTube channel. “I Think You Know” by Taylor Swift and “TRUSTFALL”
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Cristalle Belo Shares Her Fitness Journey
As someone who is on her own fitness journey, I like sharing other people’s own. It inspires and motivates me
Salad For Lunch This September
For the month of September I’ve convinced my husband that we should eat salad for lunch. I mean we do
#IntermittentFasting: From 18:6 To 20:4
I’ve hit the dreaded and ubiquitous plateau in my IF journey earlier this year. I chalked it up to living
#Fitness: March 7th to 11th
March 7th to 11th: I also did Pilates on the 12 but I didn’t post it in my IG Pilates
#Fitness: February 28th – March 6th
MARCH 2022: Pilates – Glow Up Session by Blogilates | 30 minutes a day, 7 days a week. Dance Fitness
#Fitness: January 10th, 2022
WORKOUT: 1 hour and 20 minutes (The Fitness Marshall videos) Walk: 17 minutes | 20 minutes STEPS – 17,209 Intermittent
#Fitness: January 7th, 2022
WORKOUT: PILATES: 32minutes (fat burning cardio warmup | the ultimate hot body workout) 1 hour and 15 minutes ( Dance
#Fitness: January 6th, 2022
WORKOUT: PILATES: 15minutes 1 hour and 25 minutes ( Dance W/ Dre videos) WALK – Morening and Evening, 20 minutes
#Fitness: January 5th, 2022
WORKOUT: Blogilates 10min fat burning cardio workout | 10min plump booty workout 1 hour & 15mins ( Dance W/ Dre
