#Fitness: January 3rd, 2022
WORKOUT: Blogilates 10minute perfect stretches to increase energy Blogilates 12minute standing Ab workout with weights 1 hour and 30 minutes
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fitness journey
#NovemberFitness: Day 4, 5, 8, 9
Day 4 WORKOUT: PILATES: 5-minute fat burner | 12-minute upper body workout w/ weights | quick burn triceps workout Dance
#NovemberFitness: Day 3
WORKOUT: PILATES: 12-minute to burn fat | 10-minute anti-bloating cardio Dance Fitness | WALK STEPS: 7,700 View this post on
#NovemberFitness: Day 2
WORKOUT: PILATES: 10-minute Cardio Pilates | Do This Everyday For A Toned Butt Workout Dance Fitness | WALK STEPS: 9,203
#NovemberFitness: Day 1
I’m doing Blogilates’ November 2021 Workout with a twist. I pick two routines from the list for each day. This
Fitness: September 2nd
Day 2 of Blogilates September calendar. 💪🏻😭😭 • 5min Fat Burner • 6min to Sexy Arms • 7min to Fabulous
Fitness: September 1st
I’m doing Blogilates’ September workout. September 1 is Fat Melter & Ab Trainer + Abs in a Flash(no video). I
Friday Fitness MOODS: July 23rd
HAPPY MOOD because I had an awesome workout of Pilates, Dance Cardio, and Walk that I felt like I needed
Aiko Melendez Shares How She Lost Weight
Aiko Melendez receives plenty of questions on how she lost weight. Since she gets too many questions and couldn’t answer
Dingdong Dantes Shares His Fitness Journey During The Pandemic
This pandemic sure has hit everyone’s routine in more ways than one. One of them is going to the gym,
