Friday’s Fitness/Health, Self-Care, And Accountability Post
I wrote something about #Pilates the other day and it made me think of my own journey with it. What
I wrote something about #Pilates the other day and it made me think of my own journey with it. What
The word Pilates came up when I mentioned it on X(Twitter) in reference to how in my opinion, Marian Rivera
WERK!! I love it when Marian Rivera shares glimpses of her fitness routines on social media. Because it shows that
I’ve hit the dreaded and ubiquitous plateau in my IF journey earlier this year. I chalked it up to living
March 7th to 11th: I also did Pilates on the 12 but I didn’t post it in my IG Pilates
MARCH 2022: Pilates – Glow Up Session by Blogilates | 30 minutes a day, 7 days a week. Dance Fitness
WORKOUT: 1 hour and 20 minutes (The Fitness Marshall videos) Walk: 17 minutes | 20 minutes STEPS – 17,209 Intermittent
WORKOUT: PILATES: 32minutes (fat burning cardio warmup | the ultimate hot body workout) 1 hour and 15 minutes ( Dance
WORKOUT: PILATES: 15minutes 1 hour and 25 minutes ( Dance W/ Dre videos) WALK – Morening and Evening, 20 minutes
WORKOUT: Blogilates 10min fat burning cardio workout | 10min plump booty workout 1 hour & 15mins ( Dance W/ Dre