#Fitness: January 4th, 2022
WORKOUT: Blogilates 10minute fat burning cardio (2 sets) 32 minutes dance fitness, Dance with Dre videos Morning walk – 21
WORKOUT: Blogilates 10minute fat burning cardio (2 sets) 32 minutes dance fitness, Dance with Dre videos Morning walk – 21
WORKOUT: Blogilates 10minute perfect stretches to increase energy Blogilates 12minute standing Ab workout with weights 1 hour and 30 minutes
Day 4 WORKOUT: PILATES: 5-minute fat burner | 12-minute upper body workout w/ weights | quick burn triceps workout Dance
WORKOUT: PILATES: 12-minute to burn fat | 10-minute anti-bloating cardio Dance Fitness | WALK STEPS: 7,700 View this post on
WORKOUT: PILATES: 10-minute Cardio Pilates | Do This Everyday For A Toned Butt Workout Dance Fitness | WALK STEPS: 9,203
I’m doing Blogilates’ November 2021 Workout with a twist. I pick two routines from the list for each day. This
Day 2 of Blogilates September calendar. 💪🏻😭😭 • 5min Fat Burner • 6min to Sexy Arms • 7min to Fabulous
I’m doing Blogilates’ September workout. September 1 is Fat Melter & Ab Trainer + Abs in a Flash(no video). I
I’ve been doing Blogilates(YouTube) 21-Day Toning Challenge. 21 minutes each day, 3 rounds of 7 moves, 15secs break in between.